Kurt Körner 5000m row
5,000
Meters
22:59.7
Time
2:17.9
Pace
288
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 179 |
April 05, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,000 | 2:17.9 | 133 | 758 | 25 | 124 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 26 | 112 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 25 | 118 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 26 | 123 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 25 | 128 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 25 | 142 |
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Workout Graph
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