Kurt Körner 20:06 row
4,211
Meters
20:06.7
Time
2:23.2
Pace
238
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 184 |
March 21, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,211 | 2:23.2 | 119 | 709 | 21 | 111 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 103 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 116 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 126 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 105 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 107 |
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Workout Graph
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