Kurt Körner v1500m/2:00r...4 row
6,000
Meters
27:20.6
Time
2:16.7
Pace
351
Calories
127
Heart Rate
| Rest Distance | 553 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,553 |
| Overall Time | 35:20.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 156 |
March 11, 2023 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:20.6 | 6,000 | 2:16.7 | 137 | 771 | 25 | 127 | |
| 7:00.4 | 1,500 | 2:20.1 | 127 | 737 | 25 | 116 | |
| r: 2:00 | 83 | ||||||
| 6:48.2 | 1,500 | 2:16.0 | 139 | 778 | 25 | 125 | |
| r: 2:00 | 65 | ||||||
| 6:48.6 | 1,500 | 2:16.2 | 139 | 776 | 25 | 127 | |
| r: 2:00 | 70 | ||||||
| 6:43.5 | 1,500 | 2:14.5 | 144 | 795 | 25 | 140 | |
| r: 2:00 | 335 | ||||||
| r553 |
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Workout Graph
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