Kurt Körner 30:24 row
6,056
Meters
30:24.5
Time
2:30.6
Pace
327
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 138 |
March 01, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.5 | 6,056 | 2:30.6 | 102 | 652 | 24 | 111 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 97 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 110 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 109 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 112 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 115 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 119 |
| 30:24.5 | 75 | 2:43.3 | 80 | 576 | 20 | 116 |
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Workout Graph
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