Kurt Körner 15:24 row
3,224
Meters
15:24.1
Time
2:23.3
Pace
180
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 138 |
February 28, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.1 | 3,224 | 2:23.3 | 119 | 709 | 24 | 118 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 112 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 115 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 124 |
| 15:24.1 | 81 | 2:28.7 | 106 | 665 | 20 | 123 |
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Workout Graph
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