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Kurt Körner v10c/0:30r...20 row

2,993

Meters

12:12.3

Time

2:02.3

Pace

200

Calories

122

Heart Rate

Rest Distance550
Rest Time10:00.0
Overall Distance3,543
Overall Time22:12.3
Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count325
Drag Factor181

February 23, 2023 10:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:12.3 2,993 2:02.3 191 957 26 122
0:41.0 158 2:09.7 160 851 26 100
r: 0:30 101
0:43.0 163 2:11.9 153 824 26 113
r: 0:30 30
0:39.5 156 2:06.6 172 893 26 110
r: 0:30 37
0:35.7 149 1:59.7 204 1000 27 113
r: 0:30 21
0:36.4 150 2:01.3 196 974 26 114
r: 0:30 22
0:34.6 145 1:59.3 206 1009 26 119
r: 0:30 42
0:33.3 143 1:56.4 222 1063 27 125
r: 0:30 20
0:35.4 148 1:59.5 205 1004 27 123
r: 0:30 22
0:35.1 147 1:59.3 206 1007 27 124
r: 0:30 23
0:32.4 141 1:54.8 231 1094 28 129
r: 0:30 22
0:42.6 161 2:12.2 151 820 25 122
r: 0:30 20
0:38.3 154 2:04.3 182 926 27 121
r: 0:30 27
0:37.0 151 2:02.5 190 955 26 125
r: 0:30 20
0:32.9 141 1:56.6 220 1058 27 130
r: 0:30 21
0:38.4 153 2:05.4 177 909 25 128
r: 0:30 18
0:39.1 154 2:06.9 171 888 26 125
r: 0:30 16
0:39.5 156 2:06.6 172 893 26 124
r: 0:30 20
0:32.7 140 1:56.7 220 1056 28 133
r: 0:30 28
0:34.0 145 1:57.2 217 1047 28 136
r: 0:30 19
0:31.3 138 1:53.4 240 1125 29 141
r: 0:30 21
r550

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Workout Graph

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