Kurt Körner 40:10 row
8,180
Meters
40:10.6
Time
2:27.3
Pace
451
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 145 |
February 20, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 8,180 | 2:27.3 | 109 | 676 | 24 | 114 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 101 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 109 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 109 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 115 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 118 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 126 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 109 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 125 |
| 40:10.5 | 32 | 2:44.0 | 79 | 572 | 11 | 122 |
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Workout Graph
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