Kurt Körner 30:18 row
6,073
Meters
30:18.1
Time
2:29.6
Pace
332
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 122 |
February 13, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,073 | 2:29.6 | 104 | 659 | 24 | 108 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 100 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 108 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 106 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 109 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 112 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 116 |
| 30:18.0 | 48 | 3:07.5 | 53 | 482 | 19 | 105 |
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Workout Graph
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