Kurt Körner 30:10 row
5,723
Meters
30:10.3
Time
2:38.1
Pace
301
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 122 |
February 11, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 5,723 | 2:38.1 | 88 | 604 | 23 | 108 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 104 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 109 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 25 | 109 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 25 | 109 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 108 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 110 |
| 30:10.2 | 29 | 2:55.8 | 64 | 521 | 12 | 108 |
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Workout Graph
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