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Kurt Körner v0:45/0:45r...20 row

3,325

Meters

15:00.0

Time

2:15.3

Pace

198

Calories

118

Heart Rate

Rest Distance752
Rest Time15:00.0
Overall Distance4,077
Overall Time30:00.0
Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count374
Drag Factor159

February 10, 2023 11:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,325 2:15.3 141 785 24 118
0:45.0 174 2:09.3 162 857 27 111
r: 0:45 55
0:45.0 181 2:04.3 182 927 27 123
r: 0:45 23
0:45.0 169 2:13.1 148 810 25 116
r: 0:45 24
0:45.0 170 2:12.3 151 819 27 114
r: 0:45 31
0:45.0 164 2:17.1 136 766 25 115
r: 0:45 34
0:45.0 168 2:13.9 146 801 25 114
r: 0:45 38
0:45.0 171 2:11.5 154 828 25 118
r: 0:45 27
0:45.0 166 2:15.5 141 783 25 114
r: 0:45 30
0:45.0 172 2:10.8 156 838 25 118
r: 0:45 17
0:45.0 166 2:15.5 141 783 25 114
r: 0:45 22
0:45.0 10 37:30.0 0 300 1 82
r: 0:45 179
0:45.0 178 2:06.4 173 896 28 130
r: 0:45 31
0:45.0 164 2:17.1 136 766 25 117
r: 0:45 32
0:45.0 169 2:13.1 148 810 25 114
r: 0:45 45
0:45.0 178 2:06.4 173 896 25 120
r: 0:45 19
0:45.0 186 2:00.9 198 980 27 127
r: 0:45 38
0:45.0 179 2:05.6 176 906 27 127
r: 0:45 24
0:45.0 186 2:00.9 198 980 27 130
r: 0:45 34
0:45.0 178 2:06.4 173 896 27 128
r: 0:45 25
0:45.0 195 1:55.3 228 1084 29 139
r: 0:45 24
r752

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Workout Graph

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