Kurt Körner 1x500m/r row
500
Meters
2:12.4
Time
2:12.4
Pace
30
Calories
117
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 514 |
| Overall Time | 2:12.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 231 |
February 09, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 | 117 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 | 117 |
| r14 |
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Workout Graph
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