Kurt Körner 5000m row
5,000
Meters
22:10.0
Time
2:13.0
Pace
297
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 136 |
January 09, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,000 | 2:13.0 | 149 | 812 | 27 | 134 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 28 | 120 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 28 | 128 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 27 | 134 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 27 | 138 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 27 | 153 |
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Workout Graph
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