Kurt Körner v2023m/3:00r...4 row
8,092
Meters
37:25.9
Time
2:18.7
Pace
467
Calories
129
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,226 |
| Overall Time | 49:25.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 969 |
| Drag Factor | 140 |
January 01, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:25.9 | 8,092 | 2:18.7 | 131 | 750 | 26 | 129 | |
| 9:32.3 | 2,023 | 2:21.4 | 124 | 725 | 26 | 120 | |
| r: 3:00 | 35 | ||||||
| 9:24.6 | 2,023 | 2:19.5 | 129 | 743 | 26 | 123 | |
| r: 3:00 | 32 | ||||||
| 9:24.8 | 2,023 | 2:19.5 | 129 | 742 | 26 | 132 | |
| r: 3:00 | 43 | ||||||
| 9:04.2 | 2,023 | 2:14.5 | 144 | 795 | 26 | 142 | |
| r: 3:00 | 24 | ||||||
| r134 |
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Workout Graph
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