Kurt Körner 300c row
5,041
Meters
23:02.9
Time
2:17.1
Pace
300
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 226 |
December 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.9 | 5,041 | 2:17.1 | 136 | 766 | 24 | 126 |
| 4:37.6 | 1,008 | 2:17.6 | 134 | 761 | 24 | 114 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 25 | 124 |
| 4:42.3 | 1,018 | 2:18.6 | 131 | 751 | 25 | 121 |
| 4:41.0 | 1,017 | 2:18.1 | 133 | 756 | 25 | 132 |
| 4:30.7 | 999 | 2:15.4 | 141 | 784 | 25 | 143 |
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Workout Graph
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300 cal