Kurt Körner 30:09 row
6,391
Meters
30:09.8
Time
2:21.5
Pace
361
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 227 |
December 14, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,391 | 2:21.5 | 123 | 724 | 22 | 126 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 109 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 115 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 124 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 124 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 135 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 137 |
| 30:09.7 | 31 | 2:36.4 | 91 | 614 | 12 | 138 |
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Workout Graph
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