Sign Up

Kurt Körner 5000m row

5,000

Meters

23:46.2

Time

2:22.6

Pace

281

Calories

122

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate24
Stroke Count574
Drag Factor226

December 13, 2022 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.2 5,000 2:22.6 121 715 24 122
2:23.9 500 2:23.9 117 704 24 107
2:21.2 1,000 2:21.2 124 727 24 117
2:22.7 1,500 2:22.7 120 714 24 118
2:24.3 2,000 2:24.3 116 700 24 117
2:23.1 2,500 2:23.1 119 711 24 124
2:24.1 3,000 2:24.1 117 702 24 120
2:23.8 3,500 2:23.8 118 705 24 125
2:24.5 4,000 2:24.5 116 699 24 125
2:22.0 4,500 2:22.0 122 720 24 129
2:16.6 5,000 2:16.6 137 772 25 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.