Kurt Körner 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 140 |
December 05, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 29 | 130 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 | 104 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 135 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 143 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 147 |
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Workout Graph
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500 m