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Kurt Körner 5000m row

5,000

Meters

23:07.7

Time

2:18.7

Pace

285

Calories

135

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate26
Stroke Count603
Drag Factor141

November 26, 2022 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.7 5,000 2:18.7 131 750 26 135
2:12.8 500 2:12.8 149 814 26 120
2:10.3 1,000 2:10.3 158 844 27 132
2:21.9 1,500 2:21.9 122 721 26 130
2:21.3 2,000 2:21.3 124 726 26 132
2:21.0 2,500 2:21.0 125 729 26 135
2:22.6 3,000 2:22.6 121 715 26 134
2:20.7 3,500 2:20.7 126 732 26 139
2:20.8 4,000 2:20.8 125 731 26 142
2:22.2 4,500 2:22.2 122 718 26 137
2:14.2 5,000 2:14.2 145 798 26 151

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Workout Graph

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