Kurt Körner 5000m row
5,000
Meters
24:39.7
Time
2:27.9
Pace
272
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 139 |
November 25, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 5,000 | 2:27.9 | 108 | 671 | 25 | 119 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 24 | 111 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 689 | 26 | 114 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 633 | 25 | 113 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 656 | 25 | 115 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 656 | 25 | 118 |
| 2:30.5 | 3,000 | 2:30.5 | 103 | 653 | 25 | 118 |
| 2:30.8 | 3,500 | 2:30.8 | 102 | 651 | 24 | 118 |
| 2:27.5 | 4,000 | 2:27.5 | 109 | 675 | 25 | 121 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 662 | 25 | 122 |
| 2:10.3 | 5,000 | 2:10.3 | 158 | 844 | 27 | 143 |
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Workout Graph
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5000 m