Kurt Körner 7x5:00/1:30r row
7,538
Meters
35:00.0
Time
2:19.2
Pace
432
Calories
122
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,848 |
| Overall Time | 45:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 145 |
November 03, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,538 | 2:19.2 | 129 | 745 | 25 | 122 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 121 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 124 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 118 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 123 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 125 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 124 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 123 |
| r310 |
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Workout Graph
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