Kurt Körner 5x1000m/2:00r row
5,000
Meters
25:02.9
Time
2:30.2
Pace
272
Calories
111
Heart Rate
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,645 |
| Overall Time | 35:02.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 155 |
October 27, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.9 | 5,000 | 2:30.2 | 103 | 654 | 23 | 111 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 23 | 108 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 23 | 112 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 23 | 111 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 23 | 116 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 24 | 112 |
| r1,645 |
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Workout Graph
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