Kurt Körner 3x10:00/2:00r row
6,471
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
130
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,433 |
| Overall Time | 36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 153 |
October 25, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 747 | 26 | 130 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 26 | 120 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 26 | 129 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 26 | 143 |
| r962 |
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Workout Graph
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