Kurt Körner 30:50 row
6,523
Meters
30:50.3
Time
2:21.8
Pace
245
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 152 |
October 23, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.3 | 6,523 | 2:21.8 | 123 | 722 | 25 | 115 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 106 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 113 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 122 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 126 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 111 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 118 |
| 30:50.2 | 155 | 2:41.9 | 82 | 583 | 23 | 112 |
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Workout Graph
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