Kurt Körner 5000m row
5,000
Meters
23:13.9
Time
2:19.3
Pace
282
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 123 |
October 05, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 5,000 | 2:19.3 | 129 | 744 | 26 | 122 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 26 | 106 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 27 | 108 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 27 | 118 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 27 | 119 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 27 | 117 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 731 | 26 | 122 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 753 | 27 | 129 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 746 | 27 | 131 |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 746 | 27 | 132 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 28 | 141 |
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Workout Graph
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