Kurt Körner 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
289
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 153 |
September 26, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 26 | 126 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 26 | 115 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 26 | 115 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 26 | 119 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 25 | 119 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 25 | 125 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 769 | 26 | 129 |
| 2:17.0 | 3,500 | 2:17.0 | 136 | 768 | 27 | 130 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 769 | 27 | 135 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 763 | 27 | 135 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 801 | 27 | 142 |
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Workout Graph
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