Kurt Körner 5000m row
5,000
Meters
23:14.4
Time
2:19.4
Pace
286
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 222 |
September 12, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,000 | 2:19.4 | 129 | 744 | 24 | 127 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 23 | 114 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 24 | 117 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 25 | 130 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 25 | 131 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 756 | 25 | 129 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 762 | 25 | 132 |
| 2:36.0 | 3,500 | 2:36.0 | 92 | 617 | 23 | 119 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 24 | 129 |
| 2:31.1 | 4,500 | 2:31.1 | 101 | 649 | 23 | 123 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 895 | 26 | 148 |