Kurt Körner 5000m row
5,000
Meters
22:28.6
Time
2:14.8
Pace
294
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 134 |
September 02, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 5,000 | 2:14.8 | 143 | 791 | 26 | 134 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 26 | 121 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 26 | 130 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 26 | 132 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 26 | 139 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 27 | 151 |
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Workout Graph
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