Kurt Körner 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 222 |
August 27, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 22 | 123 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 22 | 103 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 23 | 115 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 23 | 125 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 23 | 133 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 23 | 139 |
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Workout Graph
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