Kurt Körner 5000m row
5,000
Meters
23:16.2
Time
2:19.6
Pace
286
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 133 |
August 27, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000 | 2:19.6 | 129 | 742 | 26 | 126 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 25 | 110 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 26 | 120 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 26 | 127 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 26 | 132 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 27 | 142 |
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Workout Graph
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