Kurt Körner 5000m row
5,000
Meters
22:31.0
Time
2:15.1
Pace
293
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 133 |
August 26, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,000 | 2:15.1 | 142 | 788 | 26 | 133 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 25 | 114 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 | 127 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 27 | 137 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 27 | 137 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 28 | 152 |
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Workout Graph
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