Kurt Körner 5000m row
5,000
Meters
23:05.3
Time
2:18.5
Pace
287
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 133 |
August 25, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,000 | 2:18.5 | 132 | 753 | 26 | 131 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 25 | 117 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 27 | 127 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 27 | 132 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 26 | 134 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 27 | 148 |
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Workout Graph
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