Kurt Körner 5000m row
5,000
Meters
23:39.8
Time
2:21.9
Pace
282
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 133 |
August 23, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000 | 2:21.9 | 122 | 720 | 25 | 122 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 26 | 110 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 26 | 118 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 26 | 123 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 25 | 123 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 26 | 137 |
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Workout Graph
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