Kurt Körner 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
286
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 134 |
August 21, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 753 | 26 | 128 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 26 | 114 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 26 | 122 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 26 | 129 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 26 | 136 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 27 | 142 |
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Workout Graph
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