Kurt Körner 5000m row
5,000
Meters
22:57.5
Time
2:17.7
Pace
289
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 132 |
August 15, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000 | 2:17.7 | 134 | 760 | 26 | 126 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 26 | 109 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 26 | 121 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 26 | 125 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 26 | 133 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 27 | 143 |
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Workout Graph
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