Kurt Körner 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
291
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 133 |
August 05, 2022 09:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 776 | 26 | 134 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 26 | 118 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 26 | 130 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 26 | 135 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 26 | 140 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 27 | 148 |
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Workout Graph
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