Kurt Körner v3:00/2:00r...1 row
678
Meters
3:00.0
Time
2:12.7
Pace
40
Calories
121
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 957 |
| Overall Time | 5:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 133 |
August 03, 2022 13:30:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 26 | 121 | |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 26 | 121 | |
| r: 2:00 | 279 | ||||||
| r279 |
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Workout Graph
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