Kurt Körner 300c row
5,136
Meters
23:48.6
Time
2:19.0
Pace
300
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 134 |
August 02, 2022 11:15:34
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,136 | 2:19.0 | 130 | 747 | 25 | 140 |
| 4:44.2 | 1,026 | 2:18.4 | 132 | 753 | 25 | 152 |
| 5:07.6 | 1,061 | 2:24.9 | 115 | 695 | 25 | 152 |
| 4:38.0 | 1,014 | 2:17.0 | 136 | 767 | 26 | 126 |
| 4:44.0 | 1,026 | 2:18.4 | 132 | 754 | 26 | 131 |
| 4:34.8 | 1,009 | 2:16.1 | 139 | 777 | 27 | 142 |
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Workout Graph
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Stufe 5 +1 Meter