Kurt Körner 5000m row
5,000
Meters
22:16.2
Time
2:13.6
Pace
296
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 134 |
July 30, 2022 13:03:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 5,000 | 2:13.6 | 147 | 804 | 27 | 136 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 26 | 118 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 27 | 131 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 28 | 135 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 27 | 143 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stufe 5 + 87 Meter