Kurt Körner 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 225 |
July 24, 2022 08:45:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 25 | 113 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | 88 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 105 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 | 126 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 | 130 |
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Workout Graph
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Stufe 10