Kurt Körner 5000m row
5,000
Meters
22:50.7
Time
2:17.0
Pace
289
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 135 |
July 22, 2022 08:54:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000 | 2:17.0 | 136 | 767 | 26 | 130 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 26 | 114 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 26 | 126 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 27 | 131 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 27 | 133 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 27 | 149 |
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Workout Graph
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- 42 meter Stufe 5