Kurt Körner 5000m row
5,000
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 135 |
July 21, 2022 07:19:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 783 | 26 | 132 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 27 | 120 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 26 | 123 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 27 | 132 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 26 | 137 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 27 | 152 |
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Workout Graph
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+ 15 meter Stufe 5