Kurt Körner 5000m row
5,000
Meters
22:35.5
Time
2:15.5
Pace
293
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 136 |
July 18, 2022 16:01:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 5,000 | 2:15.5 | 141 | 783 | 27 | 138 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 27 | 127 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 27 | 134 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 27 | 135 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 27 | 143 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 28 | 153 |
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Workout Graph
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