Kurt Körner 5000m row
5,000
Meters
23:00.2
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 136 |
July 18, 2022 08:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000 | 2:18.0 | 133 | 758 | 26 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 26 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 26 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 26 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 26 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 27 |
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Workout Graph
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