Kurt Körner 5000m row
5,000
Meters
22:36.8
Time
2:15.6
Pace
292
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 135 |
July 14, 2022 09:08:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,000 | 2:15.6 | 140 | 782 | 27 | 133 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 | 121 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 27 | 126 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 27 | 133 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 27 | 138 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 28 | 151 |
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Workout Graph
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