Kurt Körner 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
280
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 136 |
July 13, 2022 08:53:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 721 | 26 | 120 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 26 | 106 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 27 | 115 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 26 | 121 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 26 | 125 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 26 | 133 |
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Workout Graph
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