Kurt Körner 30:13 row
5,625
Meters
30:13.8
Time
2:41.2
Pace
303
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 118 |
September 26, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 5,625 | 2:41.2 | 84 | 587 | 24 | 103 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 | 103 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 102 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 108 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 108 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 89 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 109 |
| 30:13.7 | 6 | 19:01.6 | 0 | 300 | 0 | 108 |
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Workout Graph
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