Eric Burt 4x5000m/2:00r row
20,000
Meters
1:14:58.8
Time
1:52.4
Pace
1430
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,275 |
| Overall Time | 1:22:58.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 1682 |
| Drag Factor | 208 |
July 20, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:58.8 | 20,000 | 1:52.4 | 246 | 1146 | 22 | |
| 18:45.7 | 5,000 | 1:52.5 | 245 | 1144 | 22 | |
| 18:44.7 | 5,000 | 1:52.4 | 246 | 1146 | 22 | |
| 18:45.4 | 5,000 | 1:52.5 | 246 | 1145 | 22 | |
| 18:43.1 | 5,000 | 1:52.3 | 247 | 1150 | 22 | |
| r275 |
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Workout Graph
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