Eric Burt 3x10:00/9:55r row
8,558
Meters
30:00.0
Time
1:45.1
Pace
666
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 8,784 |
| Overall Time | 59:45.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 159 |
July 12, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,558 | 1:45.1 | 301 | 1335 | 29 | |
| 10:00.0 | 2,852 | 1:45.1 | 301 | 1334 | 28 | |
| 10:00.0 | 2,838 | 1:45.7 | 296 | 1319 | 29 | |
| 10:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 30 | |
| r226 |
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Workout Graph
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