Eric Burt 3x19:00/3:00r row
15,091
Meters
57:00.0
Time
1:53.3
Pace
1070
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,263 |
| Overall Time | 1:06:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 211 |
June 17, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,091 | 1:53.3 | 241 | 1127 | 25 | |
| 19:00.0 | 5,026 | 1:53.4 | 240 | 1125 | 25 | |
| 19:00.0 | 5,038 | 1:53.1 | 242 | 1131 | 25 | |
| 19:00.0 | 5,028 | 1:53.3 | 240 | 1126 | 25 | |
| r172 |
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Workout Graph
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