Eric Burt 3x10:00/9:55r row
8,342
Meters
30:00.0
Time
1:47.8
Pace
628
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 8,700 |
| Overall Time | 59:45.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 213 |
April 03, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,342 | 1:47.8 | 279 | 1259 | 22 | |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 20 | |
| 10:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 22 | |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 24 | |
| r358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.